Woman Fully Alive

Becoming Fully Embodied

What does it truly mean to *be fully embodied*? It's more than just yoga poses or fitness routines—it's about *feeling fully alive* in your body, moment by moment. In this video, I’ll break down the meaning of embodiment, why it’s essential for healing and emotional resilience, and how it can transform your life from the inside out.  
✨ **Here’s what you’ll discover:**  - Why being "busy" with exercise or movement doesn’t always mean you’re embodied.  - How tuning into your body can reduce anxiety and boost your capacity for joy, courage, and creativity.  - The connection between embodiment and healing—especially when it comes to pain and discomfort.  - Small, simple practices (like breathing, noticing sensations, or enjoying movement) to start your journey.  - How becoming present in your body allows you to respond authentically to life’s challenges.  
💡 *Think of embodiment as the key to feeling more alive, balanced, and connected to your true self.*  
🦁 **Are you ready to awaken your inner lioness?** Step into your power, expand your emotional capacity, and move through life with integrity and grace. Start with a deep breath right now and join me as we explore the beauty of full embodiment.    

Embodiment, Somatics and Aliveness

Join host Madeleine Eames as she unpacks the powerful concepts of embodiment and somatics! Discover how tuning into the body can transform your nervous system health, emotional well-being, and daily life. Through relatable personal stories—like her journey from disembodiment during an eating disorder to fully embracing the aliveness within—Madeleine shares practical somatic tools that can help you stay grounded and calm, even in chaotic moments.
In this episode, learn about "Lioness Training," an approach to embodiment that taps into the fierce feminine, allowing women to access both strength and softness. Madeleine reveals how embodying our true selves can lead to stronger boundaries, clearer emotional signals, and an empowered nervous system that adapts with ease.
It’s time to move beyond fear, connect with your inner power, and live *fully alive*! 🌟

Become the Predator of Your Own Aliveness

Break free from the burnout cycle, tap into assertive, purposeful “predator energy,” and embrace emotional diversity for a fuller, more resilient life. Join me as I share my personal journey of reconnecting with my wild self—and how you can too! If you're ready to reclaim your aliveness and step boldly into a new chapter, check out my upcoming course, *Track Your Wild Self*, starting November 4th.
Registration Link: https://mindfullivingnow.mykajabi.com/excavate-your-true-self

Track Your Wild Self

Join Madeleine as she explores the ancient art of "tracking your wild self"—following intuition, embracing desires, and rediscovering your true path. From sacred sites to unexpected synchronicities, she shares how simple steps can unlock magic and freedom in your life. This journey isn’t about big plans—it's about savoring small joys and trusting the next track. Ready to live with more joy and ease? Let's dive in!
We are on a hunt.... for your aliveness.
A 30 day journey to track your own aliveness to your wild and free self. 
Your aliveness is hunting for YOU. She whispers in your ear, gives you signs, shows you where you feel tight and tamed, and begs for your attention. Are you ready to follow the call?
Register now and receive your welcome email. The journey begins Monday November 4th. 
Registration Link: https://mindfullivingnow.mykajabi.com/excavate-your-true-self

Let it Go! Stop taking things personally

Join Madeleine as she delves into a common struggle faced by many women at midlife: taking things personally. Madeleine explains how this tendency often roots itself in childhood experiences and societal expectations, leading to patterns of people-pleasing and self-doubt.
Throughout the episode, she shares practical strategies to help you break free from these old habits and embrace your true self. Learn how to navigate hurtful comments, develop emotional resilience, and cultivate a mindset that prioritizes your own growth and well-being.
Tune in to discover how to reclaim your power and step into your full potential!

Getting Restorative Sleep with Dr. Eleanor Stein

In this enlightening session with Dr. Eleanor Stein, we dive deep into the art of restorative sleep and nervous system healing. Discover practical tips on how sunlight exposure can reset your body’s internal clock, the role of melatonin and cortisol in achieving quality sleep, and why even small stressors can impact your rest. Dr. Stein also shares her personal journey of overcoming lifelong sleep challenges and the surprising power of morning light. If you're ready to reclaim your sleep and harness the power of the sun, tune in to this transformative conversation!

Becoming a Conscious Leader in Your Own Life with Meg Dennison

In this empowering conversation, Madeleine and Meg dive deep into conscious leadership and the transformative power of stepping into your ambition. Meg shares her personal journey of moving across the country, reigniting her career, and learning to embrace ambition as a force for good. They explore how women can break free from societal conditioning, overcome imposter syndrome, and pursue their desires without guilt. Meg highlights the importance of self-awareness, body wisdom, and resilience in navigating life's uncertainties. 
If you’ve ever felt a yearning for something more, this episode is a must-listen, offering practical steps to meet your ambition and create meaningful impact. Tune in and get inspired to reimagine your own life path!

Creating the Container for Wellness, Wealth and Wellbeing

Join Madeleine in this powerful episode as she taps into the magic of feminine empowerment through her transformative "Lioness Rising" course. Learn how to balance the flow of divine feminine energy with the strength of boundaries and structure, creating a solid foundation for wealth, well-being, and personal power. Discover the practice of "womb walking," embodying your inner lioness, and reclaiming your energy by cutting off what drains you. With insights on grounding yourself and walking with grace and authority, this episode invites every woman to step into her power, claim her space, and unleash her true potential.