Boundaries: The most powerful key to healing from codependency with Barb Nangle

Explore the power of boundaries and self-healing with Barb Nangle, a boundaries coach and 12-step recovery advocate. Learn how setting limits without guilt can transform relationships, confidence, and well-being. Dive into overcoming codependency, self-validation, and living in integrity. A must-watch for anyone struggling with people-pleasing or personal growth! Check out Barb’s podcast, Fragmented to Whole, for more wisdom on healing and empowerment. 🔥✨