Woman Fully Alive

Cutting Cords to Energy Vampires

In this episode, Madeleine tackles the concept of "energy vampires"—those individuals who drain your energy, self-esteem, and personal power. She discusses how women often fall into patterns of seeking validation and approval from others, leaving them vulnerable to these toxic influences. Madeleine emphasizes the importance of cutting these emotional cords and reclaiming your inner strength by recognizing your inherent wholeness. She guides listeners to plug the sockets where energy vampires latch on and encourages self-soothing as the key to true empowerment. By embracing your power and becoming "full of yourself," you eliminate the need for external validation. Tune in to this transformative conversation, and take the next step by joining the Lioness Rising webinar. Empower yourself to reclaim your energy and step into your full potential!

Awaken Your True Self: A Journey to Expansion

In this episode, Madeleine explores the journey of self-discovery and how true expansion begins by identifying where you’re not being your authentic self. She encourages focusing on internal transformation rather than external changes and highlights the importance of becoming aware of situations where you suppress your true self. Madeleine also discusses the tension between the ego and the soul, emphasizing the power of choice in living a more authentic and empowered life. Tune in to discover how to reclaim your authenticity and step into your fullest potential.

Reach Your Highest Expansion with Chronic Pain

Tune into this empowering episode with Madeleine as she delves into the intricate relationships between chronic pain, emotions, and societal expectations. Discover how to break free from the cycle of suffering and unlock your full potential through transformative practices, mind-body healing, and breathwork. Tune in for an empowering conversation that will guide you towards self-discovery, liberation, and reclaiming your body and voice.

Why Midlife is the Perfect Time for YOUR Expansion

Tune into this empowering episode of the Woman Fully Alive podcast with Madeline as she reveals why midlife is the ultimate stage for personal growth. Discover how releasing old beliefs and stepping out of your comfort zone can spark incredible transformation. Madeline takes you through the major phases of a woman's life, showing how embracing your inner wisdom and ditching perfectionism can lead to a life brimming with possibility. Get ready to break free from fear, tap into your true potential, and live a vibrant, soul-centered life. Don’t miss this chance to ignite your expansion—hit like, subscribe, and join Madeline on this exhilarating journey!

People - Pleasing As A Trauma Response and How To Heal

In this compelling episode, Madeleine delves into the intricacies of people-pleasing as a response to trauma. Often manifesting as anxiety, guilt, burnout, and depression, people-pleasing can become a deeply ingrained habit. Madeleine explains that trauma encompasses anything that obstructs our full expansion and expression. During moments of humiliation or fear, our nervous system may shut down, leading to numbing and disconnection. She discusses the 'fawn response,' where individuals prioritize others' needs over their own, losing touch with their true selves. Madeleine reassures listeners that people-pleasing doesn't define them and that they're not alone in this experience. She encourages introspection with the question, "What will happen if I stop people-pleasing?" Join us to explore ways to break free from this pattern and reclaim your authentic self.

Anger, Nervous System Health and Healing

In this episode, Madeleine explores the profound connection between anger, nervous system health, and healing. She delves into the nature of anger as an inherent, protective life force energy that manifests in various forms such as resentment, irritation, and even physical symptoms like jaw pain. Madeleine discusses why building a relationship with anger is essential and highlights the societal differences in how women’s anger is perceived compared to tears. She explains how anger exists on a continuum of the fight response and emphasizes the detrimental effects of repressing anger, linking it to depression, chronic illness, and other health issues. This insightful discussion sheds light on the importance of acknowledging and healthily expressing anger for overall well-being.

What has Been Kept in Shadow is Coming to the Light

In today’s episode, Madeleine addresses the overwhelming chaos in the world and the personal revelations many of us are experiencing. She explores how societal conditioning, fears, and shadow work are affecting our lives, urging us to confront and embrace our anxieties. With practical advice on moving through discomfort and expanding into our true selves, Madeline offers a path to authentic living. Join her for insightful conversations and transformative breathwork sessions designed to guide you toward a more expansive life.

Embodiment, What is It and How Do I Begin?

In this captivating episode, Madeleine delves into the concept and process of embodiment. She shares a personal story about "becoming more embodied," highlighting how our emotions—like trembling, shaking, and anger—can trip us up if we're not aware of them. Madeleine introduces two key doorways to help you achieve embodiment. Tune in for an enlightening conversation that will transform your understanding of the mind-body connection.